Blog

Welcome to Salsa School! The Sam’s Club Salsa Blog is designed to be your one-stop-shop for all things Southwestern and saucy. From recipes to salsa reviews, interesting facts to insightful how-tos, we’ll be sharing everything I’ve learned from a lifetime of being a salsa buff.

Sure, you could find salsa recipes on any old blog. But you’ll be hard-pressed to find another website dedicated to salsa, curated by a salsa enthusiast. That means the recipe and news shared here is the most discerning on the internet.

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Is Salsa Vegan?

Is Salsa Vegan?

A how-to guide for navigating vegan-friendly salsa brands Vegans, rejoice—not only is salsa low-calorie, fat-free, and chock-full of nutrients, but almost all commercially-prepared salsas are also vegan! Because most salsas are composed of just a few whole foods like...

When You Can and Can’t Eat Salsa

When You Can and Can’t Eat Salsa

If you’ve ever wondered how salsa fits into your diet, or whether it’s a healthy snack choice for those with certain medical conditions, wonder no longer! From diabetes to high blood pressure to pregnancy, we discuss when you can eat salsa—as well as a couple of...

Five Must-Try Salsa Recipes: 5 Ingredients or Less! 

Five Must-Try Salsa Recipes: 5 Ingredients or Less! 

From mango to tomatillo to pico de gallo, there are enough wildly different varieties of salsa to mix up your dinners all month long. But if the last thing you want to spend your evenings doing is standing over a stove or chopping up ingredients, you need something...

The Many Healthy Benefits of Salsa

The Many Healthy Benefits of Salsa

Fresh salsa, like Member’s Mark brand, can be one of the healthiest—and tastiest—ways to add flavor to just about any dish. Not only is salsa high in vitamin C and lycopene, but it’s also been shown to boost your metabolism, protect your body against harmful...

Three Savory Breakfast Recipes for Salsa Lovers

Three Savory Breakfast Recipes for Salsa Lovers

A balanced breakfast has protein, carbs, healthy fats, and fiber—and combining eggs with fat-free, fiber-full Member’s Mark salsa can be a great (and delicious) way to start the day. Below are three savory breakfast recipes perfect for fellow salsa lovers. Recipes...

How to Pick the Right Salsa For Your Dish

How to Pick the Right Salsa For Your Dish

From salsa verde to pico de gallo to black bean or fruit salsa, there are almost as many different types of salsa as there are ways to use them. But while Member’s Mark salsa is at the top of our list for its versatility and fresh flavor, not all types of salsa are...

I Dip, You Dip: Five Unbelievably Good Salsa Dips

I Dip, You Dip: Five Unbelievably Good Salsa Dips

From summer barbeques to holiday gatherings, dips can be a reliable—and sometimes underrated—staple of any event. And when you’re incorporating Member’s Mark Fresh Salsa into your dip recipe, you’re sure to have a crowd-pleaser. Below are five mouthwatering dip...

21 Ways to Uses Salsa Without Chips

21 Ways to Uses Salsa Without Chips

When you love salsa, you find yourself facing a common dilemma—you run out of chips and you aren’t sure how to finish the jar of Member’s Mark. You don’t want to throw it away, but you’re not sure how else to finish it up. Before you throw that salsa away, keep...

3 Veggie-Based Dinners for Salsa Aficionados

3 Veggie-Based Dinners for Salsa Aficionados

Most commercial salsas, including Member’s Mark Fresh Salsa, are both vegetarian and vegan—that is, they don’t contain any animal ingredients or byproducts. This makes salsa a great way to add texture, flavor, and nutrients to a vegan-friendly meal without adding any...

Three Can’t-Miss Salsa Marinade Recipes

Three Can’t-Miss Salsa Marinade Recipes

Marinating meat, other proteins, or vegetables can be one of the easiest (and tastiest!) ways to add flavor without adding many calories. And at just 5 calories per serving and plenty of vitamin C and lycopene, Member’s Mark salsa offers the perfect base for all types...

Flavorful Mexican-Style Stuffed Peppers

Flavorful Mexican-Style Stuffed Peppers

If you’re interested in a meal that looks as good as it tastes, look no further than Mexican-style stuffed peppers. This dish combines the bright richness of bell peppers and brings the heat using your favorite Member’s Mark salsa. Stuffed peppers are a great choice...

Heat Up Your Salsa With These Hot Peppers

Heat Up Your Salsa With These Hot Peppers

Salsa has a superpower – it can be altered to fit any taste with a simple swap of ingredients. This exciting customizability means that you can make salsas that satisfy cravings for mild options with very little heat or for a spicy hot salsa that knocks your socks...

The Best Tomatoes for Salsa

The Best Tomatoes for Salsa

The best salsa can only be made with the finest tomatoes. But how do you know what type of tomato to use for the salsa you’re making? Here are some key tips to consider: The best type of tomato will depend on the type of salsa being made Texture and taste variations...